Are You Supporting Your Boobs?

Hey Lovelies,

It’s Labor Day and I can’t believe there’s only four months left in the year! Craziness! Anyhoo on to my somewhat controversial Blog topic.  When was the last time you had a bra fitting?  if you are anything like me it had been years!!!! I took a client on Friday to get one done at Nordstrom in Tysons and the fantastic fitter Naomi hooked us up, no pun intended, haha. I had been wearing a 36 C bra when I was measured as a 32 DDD. Oops. My girls must have been pretty pissed with me all this time.  Naomi found me two amazing bras that fit me perfectly and gave me the support I have been missing. This is soooo important because how your bra fits you or doesn’t, changes how your clothes fit you!


Freya BrasFreya Bras

Here’s what you need to know about how a bra should fit you properly.

  • The band, not the straps is what supports you. If if doesn’t fit correctly then it offers you no support
  • The proper way to put on a bra is straps first, adjust your breast tissue into the cups and then clasp it.
  • Don’t wear a bra more than two days in a row, it doesn’t give the elastic time to rest
  • Have at least 5 or 6 bras to rotate wearing so they last longer
  • The average bra last 8 months.

Where should you go to get fitted?  No diss to Victoria’s Secret but not there.  Most of the department stores have professional bra fitters and Soma is a great option too.

Well that’s all for today my lovelies.  Do you have any bra tips or funny stories about your bra fitting?  Hit me up at or on my website or on Twitter @KaraAllan.






Kara Allan

#Celebrity Style Coach|Helping U Get UR Sexy Back|VA is 🏠& Citizen of the 🌎| #God is ALWAYS BAE❤️/GlamMa/📩