Got The PMS Blues? Try Violet

This post is sponsored by Violet iodine, but all opinions in this post are entirely my own.

Hello, my lovelies,

I wanted to share with you a product that is changing my life! When I was younger (like 20 years younger) I never had cramps, didn’t have to bloat and I didn’t turn into the two-headed monster when my lady Flow would come to town.

As I aged, however, starting in my late thirties, OMG! My breasts would get so sore, and I am a hugger who suddenly I couldn’t have anyone touch me lest I howl out in pain.  I would have the worst cramps ever and I wanted to stay home the whole 5 days Flow came to visit. So not cool.

How lucky I am to have discovered Violet Iodine!  It’s a molecular iodine supplement that, when taken daily, alleviates the most common symptoms of premenstrual breast discomfort, including swelling, tenderness, aches, and heaviness and it promotes optimal breast health. It’s changing my world!.  I can hug in peace now.

Check out for more information at to see if it’s right for you. I want all my ladies to feel healthy and sexy the whole month through!

While it’s worked wonders for me, as with any medications you should consult a physician prior to taking Violet iodine if you are pregnant, nursing, have a pre-existing medical condition, are taking prescription medications, or have had bariatric surgery. Do not take if you have a history(or family history) of thyroid disease or a known allergy or hypersensitivity to iodine. Do not use if the inner blister of the package is broken or damaged and please keep out of reach of your precious children. Symptom relief may take up to 60 days, but many women experience relief much sooner.

You can find Violet iodine at in stores at CVS and The Vitamin Shoppe and online at Walgreens and

Join the Twitter Party with Blogger Babes and Violet Iodine on Tuesday, July 14th at #HugsShouldntHurt from 8 to 9 p.m. ET. Grab the deets at   Thank you Violet iodine and Blogger Babes for this wonderful opportunity.   Let me know what you think by tagging #HugsShouldntHurt on Facebook and Twitter.

Thanks my lovelies, let me know what you think @karaallan on Twitter, Instagram, Pinterest, or Facebook.


CEO Of Style
People Connoisseur and Citizen of the World

Kara Allan

#Celebrity Style Coach|Helping U Get UR Sexy Back|VA is 🏠& Citizen of the 🌎| #God is ALWAYS BAE❤️/GlamMa/📩